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Loaded Cauliflower Baked Potato Soup (Instant Pot)

Prep Time15 mins
Cook Time40 mins
Total Time55 mins
Author: Fit Girl in Flight

Ingredients

  • 1400 g Russet potatoes about 4 potatoes
  • 4 c chicken broth divided (1c and 3c)
  • 24 oz cauliflower 2 steam-fresh bags
  • 1 c fat free sour cream
  • 3 c 1% reduced fat milk divided (2c and 1c)
  • 3 cloves garlic
  • 1 bunch green onions

Instructions

  • Wash and peel potatoes. Cut into 1" cubes.
  • Add potatoes to InstantPot with 1c chicken broth and 3 peeled cloves of garlic.
  • Set to manual cook for 8 min.
  • Quick release steam.
  • Steam cauliflower in the microwave.
  • Place cauliflower, 2c milk, and sour cream in blender.
  • Blend until pureed. Move to a bowl.
  • Once potatoes are cooked, move potato, broth, and garlic mixture to the blender.
  • Pulse to desired consistency.
  • Pour blended cauliflower and potato mixture back into InstantPot.
  • Set to crock-pot for 30 minutes or longer.
  • Add in remaining broth and milk.
  • Before serving, mix in green onions to taste.

Notes

Serve with 0.5oz reduced fat cheddar cheese and top with 1 slice of chopped bacon and additional green onions, if desired.