Print Recipe
Loaded Cauliflower Baked Potato Soup (Instant Pot)
Prep Time
15
mins
Cook Time
40
mins
Total Time
55
mins
Author:
Fit Girl in Flight
Ingredients
1400
g
Russet potatoes
about 4 potatoes
4
c
chicken broth
divided (1c and 3c)
24
oz
cauliflower
2 steam-fresh bags
1
c
fat free sour cream
3
c
1% reduced fat milk
divided (2c and 1c)
3
cloves
garlic
1
bunch green onions
Instructions
Wash and peel potatoes. Cut into 1" cubes.
Add potatoes to InstantPot with 1c chicken broth and 3 peeled cloves of garlic.
Set to manual cook for 8 min.
Quick release steam.
Steam cauliflower in the microwave.
Place cauliflower, 2c milk, and sour cream in blender.
Blend until pureed. Move to a bowl.
Once potatoes are cooked, move potato, broth, and garlic mixture to the blender.
Pulse to desired consistency.
Pour blended cauliflower and potato mixture back into InstantPot.
Set to crock-pot for 30 minutes or longer.
Add in remaining broth and milk.
Before serving, mix in green onions to taste.
Notes
Serve with 0.5oz reduced fat cheddar cheese and top with 1 slice of chopped bacon and additional green onions, if desired.